Emily Saunders is a Metabolic Effect Personal Trainer and Group Fitness Certified Instructor. She enjoys teaching advanced cycle classes and helping Moms (both new and not so new) get into shape. Her passions are helping her clients to achieve sustainable fat-loss in a sustainable manner and encouraging overall wellness, not just fitness. Join Emily in her Friday morning 5:30am Cycle class (get ready to sweat!) and her Monday Morning 10:30am Fit Mama Bootcamp ($5)- babies to preschoolers are WELCOME to join us during class (or feel free to utilize F2Ks complimentary childcare).